I am passionate about nutrition and education, and empowering you to take ownership of your health in a way that is unique to your biological make-up and individuality.
I hold one-to-one consultations with you to identify and remove any health challenges you may be faced with. Using an evidence-based practice, I offer an individualised programme, with ongoing support, designed to start you on your health journey and keep you motivated.
I enjoy food and do not follow fad diets so you can rest assured that your enjoyment of foods will not be curtailed.
By eating nutrient-dense foods, using healing botanicals, and adopting healthy lifestyle behaviours that are specifically suited to you, we can reach your health goals.