Sports and remedial massage is not just for sports people. Many of my clients come to me with a range of conditions from postural problems caused by desk bound jobs to rehabilitation following injury or surgery.
The sports people I see come for a variety of reasons: injury prevention, post injury rehab, pre and post event and for maintenance massage.
I like to use a variety of techniques in my treatments from friction, deep tissue and trigger-point work to Muscle Energy Technique and Soft Tissue Release.
I also use medical acupuncture (always discussed with and agreed to by the client beforehand) to release particularly stubborn trigger points in the muscle and to assist with breaking down scar tissue.
I believe in good therapist/client communication to achieve the most beneficial results from treatments.
I have massaged at events such as the London Marathon, The Royal Parks and Run to the Beat half marathons and The Ride It-King of the Downs cycle event.
I run, cycle and play tennis.