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WHY FACE MASSAGE IS A POWERFUL STRESS RELIEVER

By West Norwood Therapies Team, Oct 18 2018 08:19AM

Natural skincare expert Veronica Massa looks at the benefits of facial massage and shares her Special offer £10 OFF valid on bespoke face massage for rejuvenating, face sculpting and tension release. We will work on each aspect of your being to address your needs and desired outcomes.

ONLY UNTIL (AND INCLUDING) THE 3RD OF NOVEMBER

WHAT OUR FACE HOLDS….


Your face stores and reveals our emotions. They show through our facial expressions and cannot be hidden or ignored.


Negative emotions create blockages and tension that manifest in our face through contracted expressions, stiffness and aches. With time these facial expressions become habitual, causing our face to age prematurely and chronic symptoms to develop. When these muscular contractions are held for a long time (sometime since we are children) we lose awareness of them, without realizing that, through our facial motions, we are constantly sending messages to our brain. In the process of letting go of stuck emotions, the physiognomy of our face will change as it frees up, and habitual lines will soften. When we learn to express our emotions in a healthier way, let go of old thought patterns and negative perception of ourselves, our face appears brighter, joyful and youthful; we open up to a possibility of loving self-acceptance and respect, allowing the beauty within to harness and shine outwards.


AN OPEN FACE IS AN OPEN HEART


Connect to your femininity saying “yes” to who you are, opening your heart to yourself and let your inner radiance shine through!


It doesn’t matter how good you look from the outside, it’s really what’s in the inside that counts, Your inner radiance is what makes you truly beautiful.


Connect to your femininity saying “yes” to who you are, opening your heart to yourself and let your inner radiance shine through!

It doesn’t matter how good you look from the outside, it’s really what’s in the inside that counts, Your inner radiance is what makes you truly beautiful.


Looking at the before and after picture of this lovely lady (after 6 weeks of facial massage) it is clear the effect that facial muscle stimulation and relaxation can have on someones mood. Her face looks much more open, radiant and bright and her heart is too (just look at her eyes!), she doesn’t only look beautiful but also happier!


SO, WHAT IS YOUR FACE HOLDING AND ARE YOU READY TO LET IT GO?

Our face is an interface of our brain and through our face we can access the central nervous system, sedating the mind and, when needed, re-wiring brain/nervous system pathways and functions (through facial reflexology and specific exercises).


It doesn’t surprise that the major bodily senses are located in the face (vision, hearing, smell, taste including touch). This allows the shorter possible journey for the messages picked up by our senses to travel to our brain which will respond accordingly.


We can count 564 nerve ending on our face, which is more than we can count on our feet.

Body maps found on the face have been used for centuries in many cultures across the world and still used today in combination with modern neuro/reflex therapy.


Our traumas and negative emotions are stored in our face especially around the Temporal Mandibular Joint and that is why so many people suffer from facial tension, teeth grinding and wear a guard at night to protect their teeth. Clenching the jaw tells a story of anger, frustration, worrying, overthinking and ultimately, fear. It keeps alive the memory of a “trauma” (small or big) holding us on a fight & flight response mode constantly. This mode is exacerbated by stress that, if accumulated and not released, can cause chronic pain in the face (TMJ), head, neck and shoulders, and probably anxiety and insomnia.


DO YOU WANT TO FEEL GOOD? BREAK THE PATTERNS.

RELAX YOUR FACE, YOUR MIND WILL FOLLOW…


Facial massage helps immensely to release what we are holding so tightly, suggesting our nervous system to relax and let go. Reassuring those blocked energy channels that everything is fine in the here and now. Allowing you to be fully immerse in your body, present and consciously let go. Doing so “re-train” your mind and brake the patterns. This patterns also are reflected in our facial expressions which sculpt marks of “unpleasant feelings and emotions” on our prematurely ageing face. Tensed up, stressed, unrelaxed, tired and restless.

BE PRESENT TO THE BLISS OF LETTING GO…

EXPERIENCE FEELING BEAUTIFUL, CHERISHED AND HAPPY,

RE-EMERGE LOOKING DIFFERENT: CALM AND REJUVENATED


Regular face massage is a blissful experience, cherished and loved by those who experienced its therapeutic benefits and aesthetic achievements.


In this modern world and stress-filled lives, our mind can be more active than our body. Pent-up emotions and hectic thoughts cause the muscles of the face (neck, head and shoulders) to tighten and constrict causing pain. A sign that our body’s “natural energy” is not flowing freely.


Massage helps to release these blockages, dissipating the discomfort and freeing up the energy around the body in a way that the connections between our internal organ systems, energy centers, thoughts and emotions are harmonious, which leads to better health.



Facial massage helps to reach deep levels of relaxation, immersing in calmness and re-emerge feeling happier.







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