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By West Norwood Therapies Team, Dec 5 2019 10:46AM

Skincare and natural face lift massage therapist Veronica Massa shares an offer for the festive season.


Don’t forget your face!

Do you exercise your body but not your face?

Are you worried that your face is sagging and not keeping up with your fit body?

Are you stressed and your face is holding the tension making you look older?

Is your skin looking tired and dull?

Are you too busy with no time for yourself?


FACIAL MASSAGE CAN BE YOUR ANSWER!

Face massage is a very effective way of treating the skin and tone underlying muscles, lift and sculpt the face with methods from a professional skin and face specialist.

“Good products exist but are not really going to do much if you just slap them on your face and call it a day. The results come with application using firming, lifting, contouring motions and massage techniques which show remarkable results. If more people were practicing this, there would be much less need to undergo unnecessary invasive methods.”

Veronica’s work is well respected for her natural and holistic approach, her quality botanical skincare and her high-performance signature bespoke treatments which integrate Traditional Chinese Medicine theory and tools. She passionately shares face massage styles in her self-care workshops. www.facialritulas.london


"Bring out your Beauty"

CHRISTMAS SPECIAL OFFER

AGE -DEFYING FACE LIFT MASSAGE

A Special package designed for you.

6 treatments now £ 457

Or your first introductory treatment £75, one treatment normal price £80

One weekly treatment is highly recommended to really make a difference and for sustainable results.

LEARN MORE:

NATURAL FACELIFT MASSAGE https://www.facialrituals.london/copy-of-urban-goddess-beauty-ritual

JAPANESE FACE LIFTING https://www.facialrituals.london/copy-of-age-defying-facelift-massag-1

• Take time out to feel good! Relax deeply, replenish and rebalance.

• Preserve your beauty, maintain a fit face and a youthful skin.

• Restore while rejuvenating your face and mind, and keep your spirit up!AFTER 6 WEEKLY

Look younger in 1 hour, get 5 years off your face in 6 weeks.



Looking at the before and after picture of this lovely lady (after 6 weeks of facial massage) it is clear the effect that facial muscle stimulation and relaxation can have on someone’s mood. Her face looks much more open, radiant and bright and her heart is too (just look at her eyes!), she doesn't only look beautiful but also happier!


To Book call or text Veronica on 07878494322 or email her at veronica@facialrituals.london

Or book online

www.westnorwoodtherapies.com/book-online


What clients say:

The look of a natural face lift: my skin looks and feels more radiant, and my face looks more alive and bright, even if I am tired. Since Veronica has been working on my face, I can see such a difference in the freshness of my look. I highly recommend Veronica and her service to each and every woman who would like the look of a natural face lift. Chyna Whyne, Performing Artist


My skin felt firmer and my skin tone definitely improved. The furrows above and below my lips improved and filled in nicely. It was also the most relaxing treatment I have had and I came away each time feeling much less stressed and always slept well afterwards. Carol







By West Norwood Therapies Team, Mar 27 2019 02:31PM

Aromatherapist Veronica Massa considers the power of violet essential oil in the complex and painful process of grief and shares a meditation to do with this sacred oil


Violet colour has the faster vibrational frequency and the shortest wavelength in he entire spectrum. The therapeutic qualities of the colour are mirrored by the essence of the flower Violet


After reading the deeply touching blog on Grief written by Jennie Duck, I was impelled to share a wonderful helper from the flowers kingdom, much valued in herbal medicine and in the Sacred Oils age-old lineage.


Sacred Oils have a very ancient history, dated back even earlier than dynastic Egypt, when they were used for guidance, healing, rituals, celebrations and divination. They are a small, very special group of essential oils regarded for their special energies and sacred attributes.


Sacred Oils were also used to help the dying cross over to the other realm and prepare them for burial. In the Bible Mary Magdalene, High Priestess trained in the knowledge of these Precious Oils poured perfumed and costly Spikenard oil on Jesus to prepare him to pass over. The honorific anointing with aromatic oils is an act frequently mention in ancient time’s literature.


Sacred Oils are Healing Masters, some of them with a very high vibrational frequency that can reach very deeply inside of us and re-arrange our vibrational frequency to match theirs. They have the ability to help at a Soul level and harmonize and support profound emotional challenges and pain such as grief.

Violet Oil has been used by Felicity Warner for about 3 decades in her beautiful work as a Soul Midwife, “she who assists the dying to pass over” and exit this physical plane. Her work also supports the family and loved ones in their process of grieving.


Violet oil is so valuable for extreme, inconsolable grief, helping to release the pain and heal the wound, gives comfort and strength to a broken bleeding heart. It embraces us and guide us through our healing into acceptance.


Below is a Violet Sacred Oil meditation channelled by Felicity. Creating sacred space and sinking into a meditative state, prepare yourself to invite in and respectfully ask for Violet’s help. Meditate with this Healing Helper as you go through you healing process of acceptance and surrender to the divine plan. You can smell the oil; put a drop of diluted oil in the palm of your hand and breath in deeply and slowly cupping your hands to your nose; sweep your hands around your body: your aura (energetic field). You could also diffuse the oil in the room. Continue this practice daily for as long as you need.


Violet Meditation

“Call on me when the pain of deep grief is unrelenting, when the crying and the state of missing a beloved has become a deep, raw wound that nothing seems to heal.

I’m gentle but strong. I ‘ll release you from the deepest pain of your soul’s suffering. Even holding a bottle containing a few precious drops of my essence may bring a soothing shift in your heart. You’ll heal and greet joy in your life once more. I’ve a soothing and high vibration. I’m a powerful gift from the Earth that will hold your soul in a place of total love and release.”

Felicity Warner, Sacred Oils, 2018





By West Norwood Therapies Team, Dec 6 2018 02:00PM

Aromatherapist Veronica Massa looks at some festive essential oils and shares the wonders of her festive aromatherapy massage oil blend. You can almost smell it as you read!


Looking at an essential oil blend that embodies the spirit of Christmas and

introducing Festive Aromatherapy Massage.


Aromas evoke memories and feelings, bring us back in time or to the present moment.


Scents can set an atmosphere and create a special moment.


Many smells are associated to Christmas and childhood memories that make us feel good. The scents of Christmas are so familiar that become part of the Christmas tradition, embodying the festive period.


The warmth of the festive season is captured with spicy/sweet essential oils that evoke the smell of ginger biscuits, the smell of pine from the Christmas tree, the smell of clove and orange of a pomander and the delicious fragrance of fruity spice in mulled wine.


One of my favourite Christmas fragrance is the blend for my Christmas Bath Truffle (bath melts) combining cinnamon, clove, orange, patchouli and ginger, so delicious! A classic Christmas fragrance perfect for the spice lover. If you are one of them, experience a Festive Aromatherapy Massage, be immerse in the Christmas spirit with these essential oils that will spice up and warm up your body and spirit. A real boost to your circulation, (both blood and lymphatic), your immune system and will also help with tensions and aches … in case you feel those too… The festive aroma of these oils will create a joyful atmosphere, an add-on to your massage experience.


Let’s take a look at these essential oils from an Aromatherapy point of view and get to know them better.


How do these oils influence our psyche, mood and emotions?


Clove (Eugenia Caryophyllata), probably mostly experienced for toothache, Clove has an anaesthetic effect. A warming oil, it helps with circulation, digestion and any condition associated with cold. It also helps relieve arthritis, rheumatism and sprains.


It is a mental and physical tonic and in terms of TCM, it tonifies Qi. If you feel things are stagnating in your life, Clove could help declutter and de-touch not only from material things but also believes and ideas about how life is or should be lived. Call for Clove when you need a change, open to new possibilities and attract new “clean” energies in your life. Get rid of what doesn’t serve you anymore and Clove will support you in the process of decluttering with the inner strength you may need.


Cautions: Potential skin irritant.


Cinnamon (Cinnamomum zeylanicum) warming energies are useful to relieve aches and chills in the early stage of colds and flu and for recovery afterwards when you feel debilitated. It is a great tonic for the Winter months especially for the elderly. Great warming oil, it stimulates the circulation and the digestive system, supports the immune system and relieves pain.


Its fiery energy gives a boost to whom has lost vigour and courage and bringsa sense of connection to the present moment.


Cinnamon bark can be a skin irritant so be careful!


Ginger (zingiber officinalis). Its scent will increase your determination and clarity. When feeling confused, undecided, demotivated, lacking in will, vitality and inner strength, Ginger will support, encourage and reconnect you to your will power and inner confidence. With ginger, the realization of your projects will feel a lighter task as you will feel more optimistic to manifest initiative and take action.

Ginger properties are warming and therefore beneficial for circulation and the digestive system, respiratory system and the reproductive one. It has also a warming and stimulating effect on the lungs and can treat chronic bronchitis.


It supports with lower back pain associated with muscular fatigue.


Ginger energy tonifies the kidneys and the heart.


Orange (citrus sinensis). Much loved by children, this sweet citrus will help them to sleep and will settle a belly ache. Just like cistus oils in general, the cheerful Orange uplifts the spirit and brings joy, warmth and a smile on the face of those who feel depressed, nervous, anxious and struggle to sleep.

Reach for this oil when life gets too serious and you forget how to laugh. Or if you are feeling self-doubt and fear when faced with new challenged and decisions to make.


In terms of TCM (Traditional Chinese Medicine), Orange helps for conditions related to Qi stagnation, especially in the liver, stomach and intestines. In fact it is one of the best oils for the digestive system.


Patchouli (Pogostemon cablin) warm and sweet qualities are beneficial for stress related conditions, the perfect oil for this time of the year! If you are someone prone to overthinking and worrying, who spends too much time “in the head” (too much mental activity), who feels “out of touch” with your body and also your sensuality, then this oil is for you! Patchouli will help you to come back to yourself. It is grounding and centring when you feel mentally and physically tense and detached not only from your body but also your creative expression. It helps alleviate anxiety, nervous strain and depression.


It will also help you with *Qi deficiency in the spleen and pancreas, leading to fatigue and tummy problems.


Patchouli reminds us to be in our body and take care of it especially when we put too much importance into the mental/psychic dimension while we are engaged on a spiritual path, it helps us to put things back into balance between the physical and the spiritual.


*Qi energy being the vital force of the body and mind, which moves and makes things move and it is the source of all bodily activities.

BIbliography:
BIbliography:

Battaglia S., The Complete Guide to Aromatherapy, 2005

Mojay Gabriel, Aromatherapy for healing the spirit, 2005 (Gabriel is my Aromatherapy and TCM teacher)

Zeck Robbi, The Blossoming Heart, Aromatherapy for Healing and Transformation, 2014 (3rd edition)









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