Clare set up her hypnobirthing business, The Hypnobirthing Home, to help other women and couples benefit from the positive impact hypnobirthing had on her own two birthing experiences. Her friendly, relaxed manner helps create the peaceful atmosphere that make deep relaxation possible.
Clare’s comprehensive antenatal hypnobirthing courses are designed to give you knowledge and confidence, strip away fears and teach you the techniques you need to have a calm and happy birth. Her courses cannot promise you the ‘perfect’ birth - nothing can do that! - but to help you be prepared to calmly navigate any route that the birthing of your baby takes you, whether that is in hospital or at home.
Clare also runs one-to-one relaxation sessions with pregnant women and couples. These are desginged to give a taster of hypnobirthing to people new to it or to give you an opportunity to practice what you've already learned (in a class or on your own) in a supported context. These sessions include focus on breathing, birth positions and visualisation
See Clare for:
* Sampling the benefits of hypnobirthing
* Reinforcing and practicing your learning from a hypnobirthing course or from self teaching
* Birth Fear release
* Breech baby turning
* C-section preparation
07921 803 938
massage, osteopathy, acupuncture, facial therapies, yoga, pilates, nutritional therapy and more in West Norwood, London SE27