Cranio Sacral Therapy |
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Gentle, Restorative Cranio Sacral Therapy in West Norwood
Cranio Sacral Therapy (CST) is an extremely gentle, non-invasive form of therapy that aims to support the body's innate healing. Gentle touch is used at various points around the body and clients often feel a peaceful, wave-like sensation. The practitioner tunes into the body's natural rhythms and their listening touch helps promote a natural healing response from your body.
CST therapy works on a deep level, helping the nervous system to settle and the body to release held tension. Many people experience this as a quiet but profound sense of calm, spaciousness and relief. Sessions are fully clothed and carried out with light, still contact — often at the head, sacrum or feet — depending on what your system needs.
Who Cranio Sacral Therapy Can Support
CST can be a powerful support in times of stress and anxiety and works across physical, emotional and mental realms. CST is a helpful choice during pregnancy and is so gentle it is also used a lot on newborn babies and mothers to help support recovery from birth.
Craniosacral therapy may be suitable for:
Cranio Sacral Therapy (CST) is an extremely gentle, non-invasive form of therapy that aims to support the body's innate healing. Gentle touch is used at various points around the body and clients often feel a peaceful, wave-like sensation. The practitioner tunes into the body's natural rhythms and their listening touch helps promote a natural healing response from your body.
CST therapy works on a deep level, helping the nervous system to settle and the body to release held tension. Many people experience this as a quiet but profound sense of calm, spaciousness and relief. Sessions are fully clothed and carried out with light, still contact — often at the head, sacrum or feet — depending on what your system needs.
Who Cranio Sacral Therapy Can Support
CST can be a powerful support in times of stress and anxiety and works across physical, emotional and mental realms. CST is a helpful choice during pregnancy and is so gentle it is also used a lot on newborn babies and mothers to help support recovery from birth.
Craniosacral therapy may be suitable for:
- Stress and overwhelm
- Anxiety and emotional tension
- Headaches and migraines
- Fatigue or burnout
- Support during pregnancy or after birth
- Recovery from trauma or shock
- Gentle back pain relief
Visit us for cranio sacral therapy at our cosy, tucked away treatment room in West Norwood, South London. We are well located within easy reach of Tulse Hill, Brixton, Dulwich, Herne Hill, Streatham, Crystal Palace and Norwood.
Why Choose CST at West Norwood Therapies
We offer cranio sacral therapy in a calm, private setting, with sessions that are fully tailored to your needs. Our practitioner Jeanette brings a grounded, compassionate presence and draws on extensive experience in gentle touch healing and complementary therapy.
You’ll never be rushed. There’s time to settle, talk if you want to, and allow space for your body’s natural processes to unfold. Whether you're navigating emotional challenges or looking for physical relief, CST offers a respectful and deeply supportive approach.
You’ll never be rushed. There’s time to settle, talk if you want to, and allow space for your body’s natural processes to unfold. Whether you're navigating emotional challenges or looking for physical relief, CST offers a respectful and deeply supportive approach.
Book Your CST Session
If you're curious about craniosacral therapy but unsure what to expect, we’re happy to talk things through. Every treatment begins with a conversation and is guided by what feels right for you.
Visit us for cranio sacral therapy at our cosy, tucked away treatment room in West Norwood, South London. We are well located within easy reach of Tulse Hill, Brixton, Dulwich, Herne Hill, Streatham, Crystal Palace and Norwood.
Visit us for cranio sacral therapy at our cosy, tucked away treatment room in West Norwood, South London. We are well located within easy reach of Tulse Hill, Brixton, Dulwich, Herne Hill, Streatham, Crystal Palace and Norwood.
