I am super excited to bring to you a fantastic 2.5hr Detox Workshop at West Norwood Therapies. The perfect start to the year, helping the body come back to life after the Christmas and New Years Seasons!
This workshop will focus on a Dynamic Flow class concentrating on twists and inversions to help the body detox, as well as sharing some Ayurvedic and Yoga Philosophy knowledge to help combat the dreary wintery days.
Date: 20th January 2019
Time: 10:00 - 12:30
Cost: £30 per person