ARE YOU FEELING STRESSED?
Are you fed up with:
•the tension in your face and head?
•the tightness and maybe pain in your jaw and neck?
•that tired look in your face that makes you feel older?
If your answer is yes to any of these questions, this workshop is for you!
FACIAL RELEASE WORKSHOP
for a relaxed face and a calmer mind
Join me in this practical workshop where you will
•Relax your face and calm your mind
•Reduce and manage aches and tensions
•De-stress, sleep better and replenish your energies
•Nurture yourself and rejuvenate
You will learn self-care techniques to practice at home to help yourself manage your headaches, facial tension and pain. You will learn to use acupressure and Traditional Oriental Tools such as Gua Sha. You will experience facial exercises for muscles awareness in relation to emotional tension. You will get to know which essential oils can help you in your process of releasing.
This workshop is also very useful for existing clients who recognize the need to carry on “self – treatment” at home.
ADVANCED BOOKING REQUIRED
WHEN: SATURDAY 26th AUGUST - 3PM TO 5PM
WHERE: WEST NORWOOD THERAPIES Room 1