all are warmly invited to
a FREE taster Feldenkrais Awareness through Movement™Class
followed by a brief talk and refreshments at
West Norwood Library and Picture house
1 - 7 Norwood High Street,
Saturday 6th July
If the Feldenkrais Method is completely new to you
come and try it!
....Slowing down to connect with yourself, finding ease, curiosity, and a sense of playfulness, even in the challenge!
good for increasing awareness, improving breathing, posture, relieving pain and injury, increasing mobility
Any questions, please get in touch and please forward to anyone you think might be interested/ in need