Sound has been used as a tool for meditation, prayer and healing for thousands of years across many different cultures. Sound is incredibly impactful on our mind, body and soul connecting us to ourselves and each other through many different mediums.
Tibetan Singing Bowls create beautiful and powerful multi-layered pulses of sound that affect our brainwaves. During sound healing the singing bowls entrain the brain to move from Beta brainwaves, our normal waking state to Theta brainwaves that are dominant in deep mediation. It is in theta that our senses withdraw from the external world and focus within.
Through sound healing we are working to restore and rebalance the vibrational frequency in all the cells, tissues, organs of the whole body, encouraging equilibrium and homeostasis.
Join Laura for a restful and rejuventaing sound bath and come away feeling deeply relaxed and ready for your week ahead!