book class book appointment Helpful things during lockdown WNT Logo A green on white buy gift voucher

Some helpful things for this lockdown time

If you are having a wobble

This was written by a lawyer/psychotherapist friend of a neighbour of Philippa and unfortunately we don't have her name to credit her but it is a helpful read.

Helpful document for when you feel a wobble:

Lauren's self massage videos

These are great by our very own Lauren and in 15-20 min sessions for each part of the body. Helpful and enjoyable :-)

Free self massage videos