Jayne became a Nutritional Therapist and founded Nourishing Instincts to inspire and empower people to take their health into their own hands. She has a passionate belief in the medicinal power of food, and wants to guide, support and encourage people in their journey to reach optimal health through nutrition.
Jayne believes that with growing rates of disease, the ever increasing stresses of modern living, and the bombardment of mixed messages from the media in relation to “healthy” eating, there’s never been a more important time to take an active role in your own health.
She works with clients with a range of health goals, and has a particular interest in immune complaints, digestion and mood foods. She recognises that everyone is unique and works in a personalised way, utilising up to date scientific research to help address your own circumstances and goals.
See Jayne for:
* Digestive health
* Tiredness and lack of energy
* Fluctuating moods
* Immune complaints, from persistent colds to autoimmune conditions
* Accompanying you through your pregnancy journey
Tel: 07816 529 021
massage, osteopathy, acupuncture, facial therapies, yoga, pilates, nutritional therapy, hypnobirthing and more in West Norwood, London SE27