Tessa is one of our sports and remedial massage specialists, using a range of deep tissue, trigger point and muscular release techniques to aid injury recovery and help boost your body’s performance.
Tessa uses acupuncture needles (if you want her to!) to release particularly stubborn tensions and gets excellent results with niggly shoulders and persistent sports injuries such as plantar fasciitis.
Whether you have chronic pain, a niggle or an event to prepare for, Tessa will help you with her expert skill and solid understanding of muscle function and injuries.
See Tessa for:
* keeping your muscles in optimum condition during heavy periods of training
* release of stubborn tensions and persistent injuries
* help in recovering from injury to get you back to training
* pre and post-event massage to prepare you for competition and boost recovery
massage, osteopathy, acupuncture, facial therapies, yoga, pilates, nutritional therapy and hypnobirthing in West Norwood, London SE27