Come rest and restore with me on an amazing weekend retreat in Hampshire. This retreat will be held at the beautiful lodge at Riverside Lifestyle and across the weekend you will have plenty of time for contemplation, the chance to eat great organic meals and lots of yoga.
Friday: Arrival after 5pm, dinner and Yoga Nidra.
Saturday: Morning Dynamic Flow Yoga Class, Breakfast, Pranayama Workshop, Lunch, Free Time, Dinner, Restorative Yoga.
Sunday: Morning Dynamic Flow Yoga Class, Breakfast, Free Time, Lunch and return home.
Prices start from £350pp sharing. Mix of rooms with en suites and shared bathrooms. All rooms can be double or twin beds.
Book Now – go to the Yoga Flo-ga Shop (www.yogafloga.com/shop) or contact me via email (firstname.lastname@example.org). Tickets via the website have a PayPal surcharge, or pay via bank transfer for no extra cost. Rooms can be reserved by paying a deposit, and payment plans are available.
Please contact me for more information and with any questions.