Acupuncturist Philippa Summers shares some local ways to enjoy the outdoors this coming festive season and encourages you to find beauty in the cold and sometimes grey winter
You may have seen Erika’s inspirational blog encouraging us to experience and appreciate the darkness of the long winter nights. By cherishing not just the dark but winter itself, the cold, the beauty of early morning frosts, long shadows, later sunrises and earlier sunsets, naked trees against crisp blue skies we can wrap up and allow ourselves to be drawn outside. And there is nothing like returning home to be embraced by the warmth, feeling refreshed and enlivened.
Christmas this year will be like no other. I imagine many people will be staying local and postponing gatherings. Not easy decisions and I know that even within families there are conflicting ideas and hard choices to be made between our dearest wishes and the risks. For me the getting together will be all the sweeter when we are through the worst of this pandemic and we have something to celebrate with gusto. Simply being together will be a joy and my focus is on a simple Christmas and a summer gathering to make up for all we have missed.
So, for those of you that will be spending a quieter than usual Christmas at home, maybe with children climbing the walls, I encourage you to wrap up warm, embrace the cold and get outside. Like many I have had more walks in Brockwell park this year than ever before and still it holds delight, with longer walks taking in Dulwich Park and Sydenham Woods. There is something new to discover each time, a different route brings a different view, the seasons create a changing landscape and our senses are drawn to the subtle transformations. So, even the familiar can hold surprise and nourish our souls and senses with new sights and smells. It’s good to get out and move, not least of all with all the feasting and indulgence that goes with Christmas.
So, for a change of scene here are a few outdoor events and activities, festive and otherwise, that may add some sparkle and fresh air. You never know what you’ll stumble upon along the way.
Embrace the winter, much as you may want to wish this one away, and maybe by spring or summer we can gather more safely in larger numbers, maybe even hug one another again. Virtual hugs for now. Wrap up warm, get outside and have a good time!
Blogs from the WNT team. For our blogs from before June 2020 please see individual profile pages - it's a good way to get to know practitioners too.